Wrinkles = Happy Life
That is how I look at it, now we of course wouldn’t mind having less of or reducing the look of those fine lines. So below I am going to go over a couple steps you can take that are fairly easy, you can just toss them into your daily routine. (Only going over a couple as there are many ways)
Step One: Stay Hydrated!
-Drink plenty of water.
- I dare you to drink one glass of water before every meal!
- I dare you to look up coconut water, to see where in your town you can purchase it.
-Drink Green Tea
- I dare you to have one cup of green tea at least three times a week, try before bed!
Step Two: Eat Your Fruits & Vegies
-Eat more vegies
- I dare you to throw some vegies in your normal meal and/or smoothie!
-Eat more fruits
- I dare you to eat an apple or any kind of fruit instead of a chocolate bar or chips!
- Sleep more
- Do not smoke
- Eat lots of saturated fat
Products to use:
Uplift Eye Serum: